Food Commandments

by Ashley Weeks Cart

James has drunk the Michael Pollan Kool-Aid.

Although, as he enjoyed pointing out, he doesn’t drink Kool-Aid. It violates The Commandments, as he’s taken to calling them.

We’ve been paying attention to these “Food Commandments” for some time, but James recently made a list that he hung on our fridge to serve as a daily reminder of what we’re striving for when it comes to our family’s approach to food and nutrition.

I thought I’d gussy it up a bit. Naturally.

Anything we’re missing? How does your family approach food? I’d love to hear your ideas!

Design: Courtesy of Ashley Weeks Cart
Commandments: Courtesy of James Whaley Cart, Inspired by Michael Pollan and Joel SalatinĀ